I would be able to do, HIIT someday and heart of the next for the entire day of the week in the
16:09 Publicado por Mario Galarza
Jury?
Let us say: Monday - HIIT
Tuesday - normal jogging
Wednesday - HIIT
Thursday - normal jogging
Friday - HIIT
May also on Saturday and Sunday, or I, the days could rest easy.
This would be in order? I know that HIIT is so yes quite hard on the feet...
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