weight loss help

23:03 Publicado por Mario Galarza

AppId is over the quota
AppId is over the quota
Right student at uni
27yrs old/over 15 st/6ft 4/
have no money,so no gym
food wise i have veggies and chicken
to drink when milk runs out tomorrow just water
all can do is walk daily....is there anything else exercise wise cn to to lose weight...and fast or faster

only thing i can think of doing is press-ups, there any other things i can do??? help advised and appreciated.

I mentioned it in other post but but ridiculed and called a liar


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